Welcome Women!
Reclaim your peace: This is a haven for survivors of the
3-Ds: Death, Divorce, and Domestic Violence.

Welcome Home. You have found your way here, and I want you to take a deep, soul-cleansing breath. You are safe now.

This space was created as a soft place for you to land—especially if you have walked through the heavy shadows of what I call the
3-Ds: Death, Divorce, or Domestic Violence. These aren't just words; they can shatter and shift the very ground beneath your feet.

If you are currently navigating these storms, I want you to hear this: You are not alone. You don't have to carry the weight by yourself, and
you certainly don't have to navigate the path to healing in the dark. I am here for you.

Your First Step: Find Your Center and STABILIZE.

Before we look ahead, let’s start right here, in this moment.
Stabilize: Your only job right now is to find your footing. It’s okay if your hands are shaking; just let them rest.
Seek Calm: Find a small pocket of peace today—whether it’s the warmth of a cup of tea, the stillness of a quiet room, or simply the rhythm of your own breathing.

Healing is not a race, and you will find that grace is available to you in abundance. You have survived the impossible; now, let me help you find the peace you deserve. You are seen. You are valued. And you are finally in a place where you can just be.

I don’t teach this work from theory—I teach from lived experience. I, too, have been there, and I wondered if I’d make it to the other side. I lost confidence and clear thinking at times, and wondered how I would make my way through it all. It really hurt! Now, I can say, you can do it too!

After walking through some of life’s toughest moments, I learned that healing doesn’t start by going deeper; it begins with finding stability and building back your foundation.

You don’t have to do this alone—healing begins here.

Next Step: Let’s talk when you’re ready.
Call Michelle at 480-988-2165 to learn how to find your way back.

CLIENT REVIEWS/TESTIMONIALS

M Sandvig. 5/22/24

I’ve been working with Michelle at Spirit Mountain Healing Services for about 8 months now. I wanted to try something different beyond the traditional talk therapy that I’ve done many times before. From my first session I was amazed at how different this therapy was. Working with the horses and seeing how they mirror our emotions and energy was transformational. We focused on self, connecting to self, and really peeling back the layers that helped me understand why I do and react the way I do. Each session she met me where I was at and walked me through recognizing some of the trauma I’ve carried around with myself. She holds you accountable, helps you recognize the feelings that come up, and helps you move the energy and clear it with the help of the horses. Every time I walk away from a session, I’m able to put into practice the tools that I’ve learned. This is where the magic happens! Unlike traditional talk therapy where you just bring up issues, equine therapy helps you move through them and really shift. Your body learns and feels the difference while the horses help you regulate yourself even down to your heartbeat. I’ve been able to navigate some pretty heavy issues including grief, loss, people pleasing, relationship dynamics, critical talk and so much more. My confidence has grown tremendously, my self worth is now a reflection of myself and not others, and I can handle my emotions in a much more manageable way. I no longer live in the extremes and my relationships, friendships, and even my role as a mom have improved by healing a lot of what I had been carrying and stuffing down inside me for the last 30 plus years. Michelle & her horses have changed my life. My 10 year old son now attends his own sessions to work on confidence and friendship dynamics. Family members have also recognized the changes in me and are now working with Michelle to help themselves. I’m an entirely different version of myself than I was 8 months ago and I’m really thankful for Michelle and her horses (including the minis) at Spirit Mountain Healing Services. If you’re on the fence, attend one session and feel the power of equine therapy. I promise you, it’s worth it!

A Hall. 1/23/24

“Our teenaged son has attended only a few appointments so far with Michelle and her horses, and he’s already exhibiting incredible results.
Prior to finding Spirit Mountain, our son would get angry at the littlest things, he would lose his temper easily, and he most often wanted to isolate himself in his bedroom. He was diagnosed with OCD, ADHD, anxiety, and depression. His friendships outside of the home and relationships with family members were struggling, his grades were struggling. After the very first visit with Michelle, he talked the entire way home. he was so excited, he learned so much and he wanted to tell us all about it! He’s been more talkative and interactive with the people in his life. He’s smiling more and helping around the house again.
Every appointment with Michelle has been better than the last.
We have spent a fortune on every type of therapy and medication we could find with the hopes of helping our son through these difficult years. Michelle has been the absolute best therapist we have found. She is worth every single penny and
then some.”

Ana T.

"Our experience with Michelle started about a year ago when I requested her services for our daughter Anastasia. At that moment my daughter was 14 years old and under signs of depression and suicidal thoughts. Michelle and her amazing horses helped Anastasia tremendously! She did not feel like doing therapy, but every time she was coming out of a session, she looked very happy. Later on, same year, I started myself therapy and things only got better. Michelle is very knowledgeable, caring, straight to the point and very positive therapist. We already recommend her with our friends and family that were looking for a great therapy. A very powerful experience that we recommend to try at least once, you will be amazed on how much you enjoy it!!"

Spirit Mountain Healing Services, Equine Assisted Learning Therapy, with Michelle Holt (formerly Goss) is the Chief Empowerment Officer. Since 2015, Spirit Mountain has helped more than 4,100 people reclaim their lives through life coaching and equine-assisted learning. Find the full article here.

Confidence through Connection: 
Individual Women & Group Sessions 

Life Coach and Equine Assisted Learning
Call To REGISTER:
MICHELLE HOLT: 480-988-2165 OR Email: Michelle.spiritmountain@gmail.com

As the Founder and Chief Empowerment Officer of Spirit Mountain Healing Services (a 501(c)(3) nonprofit), I serve as a dedicated
Equine-Assisted Life Coach and the creator of the transformative online program, Confidence through Connection: Lead Like a Woman,
Love Like a Horse.

After walking through some of life’s toughest moments, I learned that healing doesn’t start by going deeper; it begins with finding stability and building back your foundation.

I teach the program from lived experience and education.

After walking through some of life’s hardest moments, I learned that healing starts with finding stability and building your own foundation.

For over 40 years, horses have been my greatest teachers, mirroring truth, teaching boundaries, and guiding me back to presence long before I had the clinical language for it through my Master’s in Counseling Psychology.

When everything in my life unraveled, those lessons became my foundation—and ultimately, they helped me rebuild my life.

That’s why I created Confidence through Connection.

This online program is designed for women who are navigating through the 3-Ds: Death, Divorce, and Domestic Violence—and who are ready to rebuild their footing, reconnect with themselves, and move forward with clarity and strength.

I know this path intimately. I’ve lived it, survived it, and learned
from it.
And what I discovered is:

• No woman should ever have to go through it alone.

• This work isn’t about becoming someone new.
 It’s about coming back to who you are.

Are you ready to start?